ARC REVIEW: No Excuses Detox – by Megan Gilmore

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Title: No Excuses Detox
Author: Megan Gilmore

Genre: Non Fiction, Cookbooks, Health
First published: February 21st 2017
Publisher: Ten Speed Press
Finished reading: November 4th 2016
Pages: 208
Rating 3,5qqq

*** A copy of this book was kindly provided to me by Netgalley and Ten Speed Press in exchange for an honest review. Thank you! ***

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I actually read this cookbook by Megan Gilmore last November as part of the promise to myself to start eating healthier, but I haven’t published my review before since No Excuses Detox is actually going to be published recently next month. The cover and promise of quick, affordable and delicious food recipes that will make it easy to follow a healthy lifestyle every day had me sold straight away. This cookbook focuses on showing everyone that it is doable to start changing your eating habits and that there are literally ‘no excuses’ to be posponing the change. No Excuses Detox talks about the most common excuses and shows a wide variety of recipes that will please even the most complicated eater. I do admit I wasn’t convinced by everything that was talked about in the introduction and I think some of the points were a bit too complicated to be called simply ‘no excuses’. That said, the recipes are without doubt excellent and I liked that the author showed just how cheap a healthy meal can be. I have quite a few marked and I will be looking forward to try out more.

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In this cookbook, the author presents a collection of 100 recipes that are both quick to prepare, affordable, delicious and family-friendly. These recipes will make it easy to follow a healthy lifestyle every day and convince even the most complicated eater. Recipes for traditional comfort food favorites have been altered to make them both healthy and still taste as good as their counterparts. It also gives answers to all most common excuses for posponing a change, and shows that being ‘too busy’, ‘healthy food is expensive’ and ‘healthy food probably won’t taste good’ are no excused to stick to a healthy diet.

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I always enjoy browsing cookbooks for more healthy recipes, and No Excuses Detox was without doubt a little goldmine. I don’t agree with everything that is said in the introduction about the common excuses, but I did enjoy the different recipe chapters. From budget and family-friendly recipes to variations of your favorite comfort food; if you are looking for a book that might help you start eating healthier, this one is worth the try.


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6 thoughts on “ARC REVIEW: No Excuses Detox – by Megan Gilmore

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  5. I am on a 10 days detox now after which I’ll embark on healthy eating so this book interests me.My only fear is that the ingredients for the dishes may not be locally available.Great review though and glad to hear that you found some recipes to try out.

    Liked by 1 person

    • I’m not sure about where you live, but I found that the ingredients in most recipes weren’t that difficult to get or at least to replace with something easier available instead. 🙂

      Like

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